Retreats on a Greek island

June & July 2023
In the village of Palaiopoli
on the Greek island of Andros

Imagine a week of Alexander Technique, meditation, walking, swimming, cooking, eating, resting, being, all in a place that is very special, powerful and achingly beautiful.

Rest, recharge, find inner and outer space and deeply nurture that part of yourself that yearns for being well, all in am impossibly beautiful and powerful place.

​More info here

Reflective writing & the body

Each workshop is inspired by a different image – a new moment in 2023 – that marks a change of season. Each is a space for reflection, writing and sharing guided by Cynthia Troup, and hands-on, one-on-one Alexander Technique with David.

Whatever is arising from our practice, here is an opportunity for a deeper communication with the play of our interconnectedness, not separate from creative activity in the world ... . 

Join one or both of the remaining workshops:
2-6pm Mar 19 & May 21, 2023

Room 2, upstairs at St Mark’s Community Centre
250 George Street, Fitzroy VIC 3065 
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​More info here

Integrated Coaching

I approach my work from the perspective of Alexander Technique and meditation to explore and transform habits and patterns.

I bring all my experience in music, performing arts, business, sport and health to your situation. I work differently with each person, tailoring my approach to quickly and powerfully meet your needs, address issues and provide effective tools for living.

"David’s approach is whole and empowering: Gently guiding me towards finding my own resources within me." Cassie, textile & web designer

Transform your self 

Alexander Technique has so many benefits and advantages to offer. Starting with the fact of the body, it is possible to experience lightness, deep relaxation, renewed energy and awareness in your daily life.

I have observed that the clients who undertake regular sessions get the most out of this work. I recommend a five week program of 2 times per week, especially when first encountering the technique. 

I love working in this way, and know that through this, truly powerful life transformations are possible. That is why I offer an immersive course at discounted rates.